I accept cookies from this site

We use cookies to help make this website better. To find out more about the cookies we use, please read our Cookies Policy. If you continue without changing your cookie settings, you consent to this use, but if you want, you can find information in our Cookies Policy about how to remove cookies by changing your settings.

   |   Register

Side step

The ball carrier should:
  • target the nearest defender, running towards them to fix their position
  • change direction close to them by quickly pushing sideways off one foot and changing direction to move in the other direction (i.e. the right foot to go left and the left foot to go right)
  • accelerate away from the defender taking advantage of their hesitation
Video library
Games and examples of practices
Resource library
Find and download coaching resources